Body Mechanics And Self Care

LIVE CE
7 CE Hours | $210 | Instructor: Jean Rowe | Class size limited to 6 students
Jean developed this class so that massage therapists can have a long successful career without injuries. Learning how to move our bodies around a massage table and to take care of our joints is paramount. You will learn movements and exercises that will help improve your balance and posture while moving around a massage table and using your body to apply more pressure without compromising your joints. Plus, you will learn a routine to keep your body happy in body, mind and spirit.
Functional movements to better understand proper body mechanics
Using functional movement for Self Care
Using Meditation for Self Care
Class: Body Mechanics And Self Care
Date: October 11, 2025
Time: 8:30am-4:30pm
Instructor: Jean Rowe